Saturday, November 24th
6:30 PM - 9 Miles, 60 min
Winchester (roads)
Legs felt great today. The only thing was my calves are still a bit tight from the race so my right soleus/achilles was cramping up a bit in the last couple miles. I had to stop for a minute to stretch it out, which made it better. I would have liked to run this morning but I was pretty tired and had to drive back from Maine to work today, therefore, I had to wait til later and run in the dark. I'll try to get some sleep tonight before meeting up with Jess in the morning for what should be a nice long run in Concord.
All for now.
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