Friday, September 14th
8:00 PM - 5.5 Miles - 36 min
Tufts loop
Just a quick post tonight. I worked another open to close shift today so I didn't have a lot of time to get anything done. Still had a good run after work but kept it short to make sure I feel good for the tempo tomorrow. I have to do it at 7:30 tomorrow morning as I have to work at 10 ...so I'm gonna get to bed now and hopefully be able to have some better posts in the next couple days.
Performances of the day:
Meseret Defar - 2 Mile - 8:58.58 - New WR!
Kenenisa Bekele - 10K - 26:46.19 - World best this year
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