I just got back from Mammoth last night and I am trying to play catch up as usual. With the lack of internet access we had up there, I fell behind on emails, blogs, flotrack, and everything else that has been a part of my daily routine. Granted, it was nice to just leave all the distractions at home, enjoy the rustic lifestyle, and just focus on the reason we were up there; but now that I'm back, I feel I need to reconnect in many ways. So again, I apologize if you are one of those that has been on the other end of this disconnection, but please be patient and I'll do my best to get caught up soon. In addition to catching up with everything, I'll try to post a recap of my travels, my running, the Olympics, and many other experiences surrounding them in the next day or two.
For now, here are the numbers...
Monday, August 11: 6:30 AM – 10 Miles, 70 min (Lake Mary)
6:00 PM – 5 Miles, 35 min (Crater Canyon)
Tuesday, August 12: 7:00 AM – 10 Miles, 67 min (Hot Springs)
Wednesday, August 13: 7:00 AM – 10.5 Miles, 70 min (Hot Springs)
5:30 PM – 4.5 Miles, 31 min (Shady Rest Park)
Thursday, August 14: 7:30 AM – 9 Miles, 61 min (Stables)
Friday, August 15: 7:00 AM – 10 Miles, 72 min (Mammoth Rock)
4:30 PM – 6 Miles, 40 min (Lake Mary)
Saturday, August 16: 7:00 AM – Tempo WO (Old Church Rd.)
23 min w/u, 2 x 2 Mile (10:56, 11:21) w/ 3mr, 27 min c/d
Sunday, August 17: 7:00 AM – 14 Miles, 95 min (Stables/Shady Rest)
Week Total = 90 Miles, 10 Runs
Monday, August 18: 7:30 AM - 13 Miles, 90 min (Big Smokey)
5:00 PM – 4 Miles, 28 min (Lake Mary)
Tuesday, August 19: 7:30 AM - 10 Miles, 70 min (Hot Springs)
Wednesday, August 20: 7:30 AM – 10 Miles, 64 min (Old Church Ext.)
Thursday, August 21: 7:30 AM - 10 Miles, 72 min (Big Smokey)
6:00 PM - 5 miles, 35 min (Chino Hills)
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